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Poll: How do you combat the physical and eye strain of prolonged screen time?
Haria hasi duena: ProZ.com Staff
ProZ.com Staff
ProZ.com Staff
WEB GUNEKO LANGILEAK
Jul 1

This forum topic is for the discussion of the poll question "How do you combat the physical and eye strain of prolonged screen time?".

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Maria Teresa Borges de Almeida
Maria Teresa Borges de Almeida  Identity Verified
Portugal
Local time: 15:24
Bazkidea (2007)
Ingelesatik Portugesara
+ ...
Some of the above Jul 1

1. Since my late 40s (when I started wearing glasses) I’ve been visiting my ophthalmologist once a year.
2. I wear glasses with an anti-reflective coating.
3. My work place is well lit.
4. I make small breaks each hour when I’m working on a large project.
5. I use larger fonts.
6. My screen is placed at the correct distance and in the proper position.
7. I used to suffer from back pain until my daughters offered me an orthopaedic pillow (Orthia).

Yetta Jensen Bogarde
Christine Andersen
 
Christine Andersen
Christine Andersen  Identity Verified
Danimarka
Local time: 16:24
Bazkidea (2003)
Danieratik Ingelesara
+ ...
Some of the above Jul 1

I adjust the screen or the font I am working with
I adjust the lighting - no great contrast between the screen and the surroundings
Screen glasses and sitting at the correct distance from the screen
A good chair adjusted to the way I sit (I am not sure it is ergonomically correct, probably too low, but it is comfortable and I never get back pain )

Simply printing out a text and working with a red p... See more
I adjust the screen or the font I am working with
I adjust the lighting - no great contrast between the screen and the surroundings
Screen glasses and sitting at the correct distance from the screen
A good chair adjusted to the way I sit (I am not sure it is ergonomically correct, probably too low, but it is comfortable and I never get back pain )

Simply printing out a text and working with a red pen now and then (i.e. pauses when needed)

I can in fact sit at the screen for many hours, and do so for private puropses as well as work. ▲ Collapse


Yetta Jensen Bogarde
 


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Poll: How do you combat the physical and eye strain of prolonged screen time?






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